Process Model Of Emotion Regulation Research Articles

“It’s essential”: practicum supervisees’ emotion regulation challenges and their doctoral supervisors’ responses

ABSTRACT Novice supervisees inevitably experience intense emotional challenges during their practicum experience. Their supervisors often must help them manage their emotional reactions, suggesting the relevance of emotion regulation (ER) theory to supervision practice. Five doctoral supervisors described examples of their counseling practicum supervisees’ client-based (e.g. countertransference, trauma-related responses) and supervision-based (e.g. constructive feedback) ER challenges and how they responded. Consensual Qualitative Research (CQR) analysis revealed supervisors responded in line with process model of ER, including individualized other-focused and interpersonal emotion regulation (IER) strategies. Findings suggest further investigations could advance supervision research and practice as well as inform ER theory.

Reciprocal effects between negative affect and emotion regulation in daily life

The extended process model of emotion regulation provides a framework for understanding how emotional experiences and emotion regulation (ER) mutually influence each other over time. To investigate this reciprocal relationship, 202 adults completed a ten-day experience-sampling survey capturing levels of negative affect (NA) experience and use of ten ER strategies in daily life. Residual dynamic structural equation models (DSEMs) were used to examine within-person cross-lagged and autoregressive effects of NA and ER (strategy use and between-strategy variability). Results showed that NA predicted lower between-strategy variability, lower subsequent use of acceptance and problem-solving, but higher subsequent use of rumination and worry. Moreover, reappraisal and between-strategy variability predicted lower subsequent NA levels, while expressive suppression and worry predicted higher subsequent NA levels. Stable autoregressive effects were found for NA and for maladaptive ER strategies (e.g., rumination and worry). Exploratory correlation analyses revealed positive associations between NA inertia and maladaptive ER strategies. Together, these findings provide evidence of a dynamic interplay between NA and ER. This work deepens how we understand the challenges of applying ER strategies in daily life. Future clinical and translational research should consider these dynamic perspectives on ER and affect.

Emotion Regulation Frequency and Self-Efficacy: Differential Associations with Affective Symptoms

Successful emotion regulation is a critical component of mental health, and difficulties with emotion regulation have been associated with a wide range of disorders including anxiety and depressive disorders. However, although much is known about commonly used forms of emotion regulation such as cognitive reappraisal and expressive suppression, the relative contribution of two important facets of emotion regulation – frequency and self-efficacy – is not yet clearly established. To address this issue, we conducted two studies. Study 1 employed a community sample (cross-sectional N=431; four-to-five-month longitudinal N=182). Study 2 employed a clinical sample (cross-sectional N=132). Both assessed emotion regulation frequency and self-efficacy, as well as affective outcomes (anxiety and depressive symptoms). Findings indicated cognitive reappraisal self-efficacy appears to be a relevant variable understanding negative affect outcomes, cross-sectionally, longitudinally and in the clinical sample. Our findings support the process model of emotion regulation in affective symptomatology. Implications for theory and treatment are discussed.

How can I help?: Specific strategies used in interpersonal emotion regulation in a relationship context.

Most emotion regulation research investigates how individuals manage their own emotions but in everyday life, emotion regulation often takes place in an interpersonal context-that is, through the intervention of others, especially close relationship partners. In this manuscript, we describe a 2-week daily diary study of 197 couples, in which we examined the nature and effectiveness of partners' attempts at interpersonal emotion regulation. Organized around the extended process model of emotion regulation (Gross, 2015), we examined the frequency and perceived effectiveness of six strategies for regulating negative emotions and two strategies for regulating positive emotions, as well as the impact of emotional regulation effectiveness on relationship satisfaction. Results indicated that situation modification was the most common approach to regulating negative emotions, whereas savoring was most common for positive emotions. Most strategies were perceived to be effective by both regulators and their targets, with the exception of suppression for negative emotion, for which evidence was mixed, and dampening for positive emotion, which was not viewed as effective. The influence of emotion regulation on relationship satisfaction depended on one's perspective: Regulators felt that their effective efforts benefitted their relationships, but even when targets experienced emotion regulation as effective, they indicated no improvements in relationship satisfaction, perhaps because the emotion-eliciting events were still salient to them. Broadly speaking, this research highlights the value of examining emotion regulation in an interpersonal context, and in the context of partners' ordinary, everyday social interaction. (PsycInfo Database Record (c) 2023 APA, all rights reserved).

Reappraisal as a means to self-transcendence: Aquinas’s model of emotion regulation informs the extended process model

ABSTRACT Recent work in positive psychology demonstrates the importance of self-transcendence: understanding oneself to be part of something greater than the self, such as a family, community, or tradition of sacred practice. Self-transcendence is positively associated with wellbeing and a sense of meaning and purpose. Philosophers have argued that self-transcendent motivation has a central role in good character, or virtue. Positive psychologists are just now beginning to integrate the aim of developing such motivation in character interventions. In this paper we draw attention to an important but overlooked condition on effectively developing self-transcendent motivation constitutive of virtue: such a process must engage the subject’s will in the right way. If a process does not meet this condition it will fail to produce motivation constitutive of virtue according to leading philosophical accounts of virtue. We identify a suite of strategies for cultivating motivations that do meet this condition but have not been explored in relation to character interventions, namely, reappraisal strategies from the extended process model of emotion regulation (EPM-ER).

How Do Children with Intellectual Disabilities Regulate Their Emotions? The Views of Teachers

ABSTRACT Background Children and adolescents with intellectual disabilities commonly experience emotion regulation difficulties. To better understand emotion regulation in this population, the views of their teachers were considered. Methods Twenty-nine teachers participated in two focus groups. This study utilized qualitative methods to determine if the emotion regulation experiences of this population, as perceived by their teachers, map onto the five domains of the process model of emotion regulation: situation selection, situation modification, attentional deployment, cognitive change, and response modulation. Results A thematic analysis indicated the data from both focus groups was consistent and mapped onto the five domains of the process model; with several additional themes and sub-themes identified. Conclusions Perspectives provided by teachers affirmed that the process model of emotion regulation is relevant to children and adolescents with intellectual disabilities. Future research might consider developing the themes identified in this qualitative study into quantitative questionnaire items and validating that measure.

Psychometric properties and gender invariance of the 8-item emotion regulation questionnaire (ERQ-8) among Chinese university students.

To assess emotion regulation strategies in a clear and direct manner, Emotion Regulation Questionnaire (ERQ) was developed based on the process model of emotion regulation. ERQ primarily assesses an individual's propensity for reappraisal (a cognitive change in the individual's psychological state in specific situations) and expressive suppression (a regulatory response where an individual alters their emotional response after the onset of an emotional reaction). Recent studies have suggested that the abbreviated 8-item version of the ERQ exhibits comparable model fit to the original version. The present study aimed to explore the psychometric properties and assess cross-gender invariance of the ERQ-8 in Chinese university students. University students from Jiangsu Province participated in this study. Participants completed self-report surveys assessing emotion regulation strategies. It was conducted from May 2022 to July 2022. The study employed confirmatory factor analysis (CFA) to assess the two-factor model of ERQ-8 and measurement invariance across male and female samples. The mean age of 1534 participants was 19.83 years (SD = 1.54), and the majority were female (70.4%). The initial ERQ-10 model with ten items demonstrated good fit for all indicators, CFI (Comparative Fit index) = 0.967, TLI (Tucker-Lewis Index) = 0.957, RMSEA (Root Mean Square Error of Approximation) = 0.043, SRMR (Standardised Root Mean Square Residual) = 0.029. However, to assess the fit of the previously proposed ERQ-8 model, two items (Q1 and Q3) were excluded. The fit of the ERQ-8 model was further improved (CFI = 0.989, TLI = 0.984, RMSEA = 0.029, SRMR = 0.021). All item loadings exceeded or were equal to 0.573. Internal consistency analysis based on the ERQ-8 model revealed Cronbach's alpha values of 0.840 for reappraisal and 0.745 for suppression, and corresponding composite reliability (CR) values of 0.846 and 0.747, respectively. Test-retest reliability, assessed using the intraclass correlation coefficient (ICC) (95% CI) within a one-week interval, ranged from 0.537 to 0.679. The correlation coefficient between the two factors was 0.084, significantly below 0.85, which suggested a low correlation between the two factors. The results of the invariance analysis across gender demonstrated that the values of ΔCFI and ΔTLI were both below 0.01. It was supported the gender invariance of the ERQ-8 among university students. The eight-item ERQ demonstrated validity and reliability in evaluating emotion regulation strategies, and measurement invariance was observed across gender among university students. The ERQ-8 may prove to be a practical and cost-effective tool, particularly in time-constrained situations.

The role of teachers’ emotion regulation in teaching effectiveness: A systematic review integrating four lines of research

Theoretical perspectives emphasize the relevance of teachers managing their emotions for positive teacher-student interactions and student outcomes (i.e., teaching effectiveness). Four largely distinct lines of research inspired by (1) Gross’ process model of emotion regulation, the concepts of (2) coping, (3) emotional labor, and (4) emotional intelligence have tested this assumption empirically. Yet, the use of different terminology complicates reviewing the current state of knowledge. Thus, we suggest a theoretical integration and synthesize evidence across research traditions. A systematic literature search resulted in 68 relevant records. We identified typically adaptive external and internal strategies as well as expressive regulation and general regulation ability as the most prominent research topics across traditions. Our results revealed mostly negative relations between expressive regulation and teaching effectiveness, but in some instances expressive regulation appeared beneficial. We also found evidence of a positive correlation between teachers’ external and internal regulation and their effectiveness, but most of these studies relied on teacher self-report questionnaires, hence, these results require cautious interpretation. In studies that went beyond teacher self-assessment and relied on student reports, classroom observations, or tests, general regulation ability also did not appear related to teaching effectiveness. Implications for theory and avenues for future research are discussed.

Different emotion regulation strategies mediate the relations of corresponding connections within the default-mode network to sleep quality.

Despite a long history of interest in the relation of emotion regulation to sleep quality, how different strategies link with sleep quality at the neural level is still poorly understood. Thus, we utilized the process model of emotion regulation as an organizing framework for examining the neurological underpinning of the links between the two emotion regulation strategies and sleep quality. 183 young adults (51.7% females, Mage = 22.16) were guided to undergo the MRI scans and then complete the Pittsburgh Sleep Quality Index (PSQI) and the emotion regulation Questionnaire (ERQ) formed by two dimensions: cognitive reappraisal and expressive suppression. Results found that emotion regulation mediated the association between functional connectivity within the intrinsic default-mode network (DMN) and sleep quality. Specifically, rsFC analysis showed that cognitive reappraisal was positively correlated with rsFC within DMN, including left superior temporal gyrus (lSTG)-left lateral occipital cortex (lLOC), lSTG-left anterior cingulate gyrus (lACG), right lateral occipital cortex (rLOC)-left middle frontal gyrus (lMFG), and rLOC-lSTG. Further mediation analysis indicated a mediated role of cognitive reappraisal in the links between the four connectivity within the DMN and sleep quality. In addition, expressive suppression was positively correlated with rsFC within DMN, including left precuneus cortex (lPrcu)-right Temporal Pole (rTP) and lPrcu- lSTG. Further mediation analysis indicated a mediated role of expressive suppression in the links between the two connectivity within the DMN and sleep quality. Overall, this finding supports the process model of emotion regulation in that the effects of reappraisal and suppression have varying neural circuits that impact that strategy's effect on sleep quality.

Embracing the Emotion in Emotional Intelligence Measurement: Insights from Emotion Theory and Research.

Emotional intelligence (EI) has gained significant popularity as a scientific construct over the past three decades, yet its conceptualization and measurement still face limitations. Applied EI research often overlooks its components, treating it as a global characteristic, and there are few widely used performance-based tests for assessing ability EI. The present paper proposes avenues for advancing ability EI measurement by connecting the main EI components to models and theories from the emotion science literature and related fields. For emotion understanding and emotion recognition, we discuss the implications of basic emotion theory, dimensional models, and appraisal models of emotion for creating stimuli, scenarios, and response options. For the regulation and management of one's own and others' emotions, we discuss how the process model of emotion regulation and its extensions to interpersonal processes can inform the creation of situational judgment items. In addition, we emphasize the importance of incorporating context, cross-cultural variability, and attentional and motivational factors into future models and measures of ability EI. We hope this article will foster exchange among scholars in the fields of ability EI, basic emotion science, social cognition, and emotion regulation, leading to an enhanced understanding of the individual differences in successful emotional functioning and communication.

Integrating mindfulness into the extended process model of emotion regulation: The dual-mode model of mindful emotion regulation.

Extensive research has been conducted regarding how people manage their emotions. Within this research, there has been growing attention toward the role of mindfulness in emotion regulation. While prior reviews have discussed mindfulness in the context of emotion regulation, they have not provided a thorough integration using the prevailing models of emotion regulation or mindfulness. The present review discusses the Extended Process Model of Emotion Regulation and Monitoring and Acceptance Theory of mindfulness in order to propose a novel integrated framework, the Dual-mode Model of Mindful Emotion Regulation (D-MER). This model proposes two "modes" of mindfulness: Implementation and facilitation. Implementation posits that mindfulness skills can be used as emotion regulation strategies through attentional deployment and cognitive change. Facilitation posits that mindfulness as a state or trait affects emotion generation and regulation through effects on cognitive processes and positive or negative valence systems. Further, the D-MER posits that mindfulness experience can improve the efficiency of mindfulness-based emotion regulation strategies (implementation) while effects of mindfulness on emotion regulation processes become increasingly trait-like and automatic over time (facilitation). Empirical and theoretical support for this model are discussed, specific hypotheses to guide further research are provided, and clinical implications are presented. Use of this model may identify mechanisms underlying the interaction between mindfulness and emotion regulation which can be used in ongoing affective and clinical research. (PsycInfo Database Record (c) 2023 APA, all rights reserved).

Emotion Dysregulation Linked to Depression Symptoms in a Sub-Saharan Sample of Adolescent University Students

Emotions are fundamental to human development and survival across the lifespan. Adolescence is a volatile and critical developmental period characterized by frequent high-intensity positive and negative emotions. Emotion dysregulation and depression symptoms are common occurrences in adolescence. This study explored the association between emotion regulation difficulties and depressive symptoms in adolescents. The study was anchored on the extended process model of emotion regulation. The study employed a descriptive-analytical design and sampled 352 adolescents, ages 18-19, from the United States International University-Africa, Kenya. SPSS® v28 was used to analyze data and apply descriptive and inferential statistics. The study found no gender or ethnic differences in emotion regulation. However, there was a significant association between emotion regulation difficulties and depression, χ2 (3) = 12.133, p = 0.007, V = 0.186, and a positive and significant linear relationship between the variables, r (352) = 0.229, p < 0.001, r2 = 0.052. Notably, the higher the emotion regulation difficulties, the higher the depression levels. The study concluded that emotionally dysregulated adolescent university students are particularly vulnerable to developing psychological symptoms of depression.

Contextual variations in emotion polyregulation: How do regulatory goals shape the use and success of emotion regulation strategies in everyday life?

Emotion regulation strategies are frequently combined within one emotional episode, a phenomenon labeled emotion polyregulation. Nevertheless, there is a scarcity of studies examining which regulatory strategies are commonly combined across different contexts and how effective these combinations are in everyday life. Targeting this research gap, the present ecological momentary assessment study modeled emotion polyregulation and its success for contexts of (a) downregulation, (b) upregulation, and (c) maintenance goals in N = 321 adults. The endorsement and success of 15 different emotion regulation strategies derived from the process model of emotion regulation were measured 5 times a day for 7 days. Multilevel factor analyses revealed that individuals tend to combine different regulatory strategies depending on the activated regulatory goal: When examining downregulation, four factors best described the combined use of regulatory strategies: Situation Modification, Repetitive Processing, Emotional Avoidance, and Interpersonal Regulation. In contrast, three-factor models characterized emotion polyregulation for upregulation (Emotional Acceptance, Repetitive Processing, and Interpersonal Regulation) and maintenance goals (Unspecific Regulation, Emotional Acceptance, and Interpersonal Regulation). Moreover, multilevel structural equation modeling revealed that the success of emotion polyregulation is goal-dependent. While combining interpersonal and situation modification strategies was related to beneficial outcomes for downregulation goals, acceptance-based strategies were most strongly associated with emotion regulation success in situations of upregulation and maintenance. These results add to a more complex understanding of emotion regulation in daily life and highlight the necessity of broadening the focus of emotion regulation research to examine emotion polyregulation. (PsycInfo Database Record (c) 2023 APA, all rights reserved).

Effectiveness of extrinsic emotion regulation strategies in text-based online communication.

In daily life, others play a key role in helping regulate an individual's emotions. Such emotion regulation occurs not only in face-to-face communication but also in text-based online communication. To date, much research has examined strategies for alleviating one's own negative emotions (intrinsic emotion regulation) based on the process model of emotion regulation (Gross, 1998, 2015a). However, little is known about the effectiveness of the full range of strategies for alleviating others' negative emotions (extrinsic emotion regulation) derived from this model. This research aims to fill this gap. In study 1, participants wrote response letters to bogus pen pals who had recently experienced negative emotional events. Independent coders rated the effectiveness of these response letters in alleviating pen pal's negative emotions. In study 2, participants communicated with each other on an online forum by posting about distressing events and messages that attempted to alleviate another person's negative emotions. When participants received a reply to their posts, they rated its effectiveness in alleviating their negative emotions. The results of both studies consistently showed that strategies classified as reappraisal and empathic responding effectively alleviated others' negative emotions. Moreover, emotional intensity moderated the effectiveness of some extrinsic emotion regulation strategies. Specifically, problem-solving and reappraisal showed positive effects on the alleviation of relatively less intense negative emotions. However, these effects were neither positive nor negative in regulating relatively intense negative emotions. The present study offers novel insights into other-focused emotion regulation research by clarifying similarities and differences between intrinsic and extrinsic emotion regulation. (PsycInfo Database Record (c) 2023 APA, all rights reserved).

Using Reappraisal to Improve Outcomes for STEM Teachers and Students.

The many stressors associated with teaching can take a toll, resulting in high levels of burnout among teachers and reduced motivation and academic performance among students. This is especially true in the context of science, technology, engineering, and mathematics (STEM) subjects. Despite the efficacy of emotion regulation interventions in pedagogical settings in general and in STEM teaching in particular, there is a lack of suitable interventions. We applied the process model of emotion regulation to STEM teaching and proposed a framework, STEM-Model of EmotioN regulation: Teachers' Opportunities and Responsibilities (STEM-MENTOR), to elucidate how the high demands of STEM teaching and contextual factors (e.g., culture, reforms, teacher-student interactions) may lead to intensified negative emotions and deficits in executive functioning and emotion regulation implementation. Teacher emotions, in turn, shape students' STEM-related achievements and epistemic emotions. Thus, teachers' emotion regulation skills have pervasive effects on teaching outcomes for both teachers and students. We illustrate how at each level of our framework, steps could be taken to improve teachers' emotional trajectory. Our proposed STEM-MENTOR framework has implications for theoretical understanding and may help to shape future interventions that focus on cognitive-emotional processes in STEM education.

I know you so I will regulate you: Closeness but not target's emotion type affects all stages of extrinsic emotion regulation.

The Extended Process model of Emotion Regulation outlines the processes people use to influence the timing and type of emotions they have. The current study applies this model to extrinsic regulation (regulating others' emotions). In a 2x2 between-subjects design, we examine how the target person's emotion (anger/anxiety), and target/regulator closeness (close/distant) interact to predict the regulator's intention to regulate, regulation process choice, evaluation of regulation success (regulation self-efficacy), and empathy toward the target. Participants (N = 266) were randomly allocated to 1 of 4 conditions to read 3 vignettes where a close/distant target expressed anger/anxiety. Compared to distant targets, close targets elicited significantly greater intention to regulate, social sharing (but not humor, reappraisal, or distancing), self-efficacy of implementation and empathy. There was no support for emotion type or emotion-by-closeness hypotheses. We conclude that closeness but not emotion type affects emotion regulation at all 3 stages of the Extended Process model of Emotion Regulation. Future research could include the effect of closeness on additional processes (such as direct situation modification, or giving space). (PsycInfo Database Record (c) 2023 APA, all rights reserved).

Bochum Assessment of Avoidance-based Emotion Regulation for Children (BAER-C): Development and evaluation of a new instrument measuring anticipatory avoidance-based emotion regulation in anxiety eliciting situations.

Avoidance-based emotion regulation plays a central role in the development and maintenance of anxiety disorders across the life span. However, measures for children that account for different avoidance strategies, are scarce. Derived from Gross' Process Model of Emotion Regulation, the Bochum Assessment of Avoidance-based Emotion Regulation for Children (BAER-C) was developed to assess avoidance strategies (cognitive avoidance, behavioural avoidance, verbal reassurance, and social reassurance) and reappraisal in anticipatory anxious situations. In the present study, the BAER-C was administered to 129 school children aged 8 to 14 and 199 children with anxiety disorders aged 8 to 16 and their parents, along with established measures on anxiety, psychopathology, and emotion regulation. Factor structure, internal consistency, convergent, divergent and construct validity were analysed. Results of the anxious sample showed a satisfactory internal consistency (McDonald's ω = .94) for all scales as well as positive correlations with anxiety symptoms (all rs > .17, all ps < .05). Factor analysis supported a five-factor model. This model was confirmed in the student sample. Children with an anxiety disorder scored higher on behavioural avoidance, verbal reassurance, and social reassurance than school children (F (5,304) = 12.63, p = .003, ηp2 = .17). Results for construct validity were ambiguous. Our analyses suggest that the BAER-C is a promising theory-based new instrument to reliably assess different avoidance strategies in children. More research is needed to further analyse construct validity with other emotion regulation questionnaires.

The application of emotion regulation strategy in classroom teaching

China's double reduction policy has placed greater demands on the all-round development of students. While Chinese education has been excellent in influencing students at the cognitive level and has been prominent in various international competitions, can classroom teaching, which is one of the most important aspects that directly affect students, continue to meet the needs for students' emotional development? This paper reviews three mainstream models of emotion regulation teaching in China with Gross' Process Model of Emotion Regulation and related emotion regulation theories, which are currently well-established internationally. The theoretical analysis reveals that the use of emotion regulation strategies in teaching and learning in China has changed from the regulation of a single emotion to the integrated regulation of multiple complex emotions, and finally to the simplification of emotions and the shift of focus to indirect effects on cognition. This also points to the next issue that needs to be addressed as a specific strategy for implementing models related to the teaching of emotion regulation in the classroom and for teachers to be able to use them successfully.

The Process Model of Emotion Regulation Questionnaire: Assessing Individual Differences in Strategy Stage and Orientation.

The study of individual differences in emotion regulation has typically focused exclusively either on the stage of the emotion generation process at which regulation occurs or on the engagement versus disengagement orientation of the regulation efforts. We introduce a new measure that samples equally across each stage of the process model of emotion regulation and from both engagement and disengagement orientations. Through five studies (ntotal = 2,543), we present the development and convergent, discriminant, and predictive validity evidence for the Process Model of Emotion Regulation Questionnaire (PMERQ). We show the final 10-scale 45-item questionnaire has acceptable internal consistency, is invariant between genders and across the age range, and has sufficient convergent and discriminant validity. The PMERQ also predicts affective and relationship functioning with strategies occurring earlier in the process model generally showing the strongest effects. We propose the PMERQ is a valuable measure to assess individual differences in the use of emotion regulation strategies.

How much variance can event intensity and emotion regulation strategies explain in momentary affect in daily life?

Research based on the process model of emotion regulation has largely focused on affective outcomes of four prominent emotion regulation strategies: distraction, rumination, reappraisal, and suppression. We identified two areas that are relatively understudied regarding the prediction of affect in daily life: (a) comparing the importance of these four strategies to the subjective experience of event intensity and (b) including additional emotion regulation strategies that focus more on positive than negative affect. In two ecological momentary assessment data sets (Nindividuals = 299), we found that event intensity explained an average of 14.8% (4.9% to 25.9%) of the total variance in momentary affect above the variance explained by emotion regulation strategies. In turn, emotion regulation strategies explained an average of 8.3% (2.4% to 19.6%) in additional total variance in momentary affect. The added predictive power of emotion regulation strategies above event intensity was improved when strategies more specific to positive affect (ΔR² = 5.1%) were included. These results highlight avenues for future research that include strategies that focus on the selection and modification of an emotionally relevant situation and on positive affect. (PsycInfo Database Record (c) 2022 APA, all rights reserved).